Wednesday, July 18, 2007
Woohoo!! Today i have accomplished a new record by running 12 rounds to and fro at a constant pace without stopping. I recalled me writing in 1 of the entries that my short term goal is to run 15 rounds! Now i am only 3 rounds away haha...feel so happy. I knew i was able to run an extra 1 more if i wanted to but i don't really wan to stretch myself too much. Maybe for the next few jogs i shall maintain at 10 rounds first before i am ready to go for 14. Now my next target is to go as far as 20 rounds if possible. I know i can surely make it with great determination and a strong will to slim down. In fact, Wei Yi, my colleague in CIG is one of my inspiration to train in this manner. He always go jog one, and he is even better than some officers in terms of stamina even though he is only pes E. He is participating in the 21km marathon and is like training almost everyday. When he train is like 14km like that run one lor. So zai! Envy sia...hahaha Anyway, this weekend maybe i want to go to the stadium for the accurate distance to get my 2.4km timing. Aiming to reach like 9-10mins+ for 2.4km at least and continue to slim down as soon as possible. Tomorrow is going to be a long and hectic day haiz...Got to go rest soon le...bye bye!